I want to get better at dealing with massive change

How can I get rid of the stress. I have a hard time with this…

Maksym Zakharyak Trainee Asked on January 12, 2020 in Doctors.
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3 Answer(s)

What is the change you’re dealing with Maksym?

admin Professor Answered on January 10, 2020.
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It can be very stressful and produce a lot of anxiety to have too many changes in life at once. For some people it can be so much so that it can turn into a a very misery life. The solution is to learn how to disconnect. You can start by creating a list of things on your agenda and to decide to only focus on one thing at the time. When the first thing is solved, then to approach the second item on your list etc. Hope it helps

admin Professor Answered on January 14, 2020.
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I need this too.

Steffie Supporter Answered on January 15, 2020.
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